Cacao nut energy bites

Posted in: DF, Featured, N, S, SF, Uncategorized, V, WF

Another relentlessly popular snack worthy of a re-post. Packed with nothing but (seriously) good stuff, these were a crowd pleaser at a recent Lululemon event and an energy staple on my Tarifa Yoga Holidays. They’re even a winner at parties, in fact, energy bites … Continue reading

Coconut iced coffee

Posted in: DF, Featured, S, SF, Uncategorized, V, WF

Apparently The Garcia’s can’t have a conversation without the subject of coffee making an appearance. Bad coffee being the cause of untold dismay, it seems. Iced coffee, however, can redeem many an ‘operator error’, tasting as robust and sweetly creamy … Continue reading

Travel pick: Tarifa, Spain.

Posted in: Featured, Travel

Last summer I fell in love; I was introduced to Tarifa. A tiny, whitewashed, Andalucian, beach town that miraculously ticks every box my demanding little heart could desire: Yves San Lauren blue skies; a wind to obliterate any sniff of … Continue reading