Eating out: The Good Life Eatery’s Top 5

Lunchtime queues have been unavoidable since this shrine to LA and New York clean eating opened its doors 18 months ago. Brainchild of Yasmine Larizadeh and Shirin Kouros, The Good Life Eatery is a long time coming for the ever growing allergy friendly and fitness obsessed hoi polloi. True Wholesome Seduction, recipes include Red Velvet cake made without gluten or refined sugar that tastes better than ‘the real thing’ (trust me), skinny eggs royale (ditto), protein superfood shakes, detox salads and kale, kale, kale! We like kale.

Skinny-eggs-royale-on-sunflower-seed-rye

I may be a little obsessed with this place and as such, have worked my way through most of the menu. I’m pretty sure any of the Top 5 listed in this post will plead my case: click on the images and re-cap at the end.

Where The Good Life Eatery really gets my vote (apart from for its evidently passionate and ingredient savvy staff) is that while raw and vegan fare are standard, meat and eggs are also on the menu. Love an egg. You’re not out of place (or a pain in the ass) if you order a cappuccino, almond ‘mylk’ flat white or a Ninja Turtle avocado and spirulina shake to kick start your day. Hail non-despotic Good Life.

So-Clean-So-Fresh

Almond-milk-flat-white

While I’m not vegan, vegetarian or following a 100% raw diet, I eat a lot of plant based recipes,. I love the passion and relentless creativity inherent to this world. The traditional rulebook of “gourmet cooking” is thrown out; gluten, dairy and (refined) sugar-free are a given and honestly taste better than the real thing. In my opinion. And my dog’s apparently.

The-Good-Life-Eatery

Maybe I’m biased because I feel better when I avoid certain ingredients – sugar is an insatiable drug that instantly sucks me back in. Green juices, and Kale Lime Pie, (Oh yes!) not only satisfy my sweet tooth, they give me energy, make me happier and don’t pile on extra pounds to haul through chataranga. If you’re cutting out certain ingredients, want more energy, or just love food, give my Good Life Eatery Top 5 a go and see for yourself:

The Good Life Eatery Top 5

  1. Skinny eggs royale. The star of the show and the drool shot that pulled you in. As good as it looks.
  2. So Clean, So Fresh. Basically The Good Life bowl for brunch (remember those eggs?). And the most versatile salad staple. For a similar recipe try my Meanest, greenest (& meatiest) superfood salad.
  3. Ninja Turtle shake. Will turn you into a ninja. Obvs. 
  4. Dr Green Love or Drink Your Salad green juices. I can’t pick just one. 
  5. Raw cacao mousse. You’ll be amazed by how good this tastes, and it’s actually super healthy. Think: antioxidants, iron, calcium, potassium, zinc, fibre etc. For a DIY version so easy a toddler could nail it, try my Raw Chocolate Orange Mousse.

There are also a multitude of other creamy protein shakes and tangy energy juices, along with excellent coffee. Every cake I’ve tried has been delicious: The raw cacao brownie bites are happily, without a whiff of date, and the banana muffin is suitably sweet and gooey yet feels like an acceptable breakfast.

Did I mention I was a little obsessed? Said love has seeped into my eating habits and I’m starting to feel so much better as a result. I have more energy, feel lighter and need less sleep – I normally live by the minimum 8 hrs a night dogma. Over the coming weeks I’ll blog my go-to recipes here.

The Good Life Eatery, 53 Sloane Ave, SW3 3DH.

Mon – Fri: 7.30am – 8pm. Sat: 8am – 7pm. Sun: 9am – 6pm.