Seasonal Seducer: Lamb

MOST ATTRACTIVE FEATURES

Protein, Palmitoleic acid, zinc, iron, B12 and carnitine.

WHY I FELL IN LOVE

For a while there poor lamb got itself a bit of a reputation. But having shed a bit of fat in the last decade or two, it’s coming into its own. I fell for its unique levels of carnitine (nothing else quite matches it for this). Carnitine is the amino acid that our bodies use to generate energy from fatty acids, making our hearts happy.